The Advantages of Pilates Classes for Scoliosis

13 February 2024
Categories: , Blog

Scoliosis is a widespread condition that affects many people, causing their spine to curve to one side. The condition can be uncomfortable and may lead to other health issues if not treated. Pilates is one form of exercise that people with scoliosis can consider to help relieve the discomfort and improve their overall health. In this blog post, we will highlight the benefits of taking Pilates classes for scoliosis. Improved Spinal Flexibility Read More

The Many Benefits of the Performing Arts

About Me

Society can often focus on certain hard skills such as maths and science. While these subjects are important, it is important that people do not forget about so-called 'soft' subjects such as the performing arts. For many years, I worked as a scientist and I did not have much time for the performing arts. I thought that acting, dancing and singing were a waste of time. However, all of that changed when I retired and signed up for classes at my local performing arts centre. I discovered that the performing arts provided relaxation, fun and friendship. I hope you like my blog.